UP&GO Choc Ice Flavour

UP&GO Choc Ice Flavour

Sanitarium's UP&GO liquid breakfast has "the protein, energy and fibre of 2 Weet-Bix and milk" in every 250ml serve*, offering you a nutritious start to the day – it’s a good breakfast option for when you are on the go.



*Based on the amount of protein, energy and fibre in 30g Weet-Bix and 125ml full cream milk

Health Star Rating

The HSR of a product is based on a calculation that considers the amount of energy, saturated fat, sugars, sodium, protein and fibre in a food, along with the fruit, vegetable, nut and legume content.

Click here for more information about the Health Star Rating program

Ingredients

INGREDIENT LIST:

Filtered water, skim milk powder, cane sugar, wheat maltodextrin, soy protein, vegetable oils (sunflower, canola), vegetable fibre, hi-maize™ starch, corn syrup solids, fructose, cocoa (0.5%), oat flour, mineral (calcium), acidity regulator (332), flavours, vegetable gums (460, 466, 407), stabiliser (452), salt, vitamins (C, niacin, A, B12, B6, B2, B1, folate).



Contains milk, soy and cereals containing gluten.


Our Claims

  • 98.5% fat free
  • High in fibre
  • Contains protein
  • High in calcium
  • 10 essential vitamins and minerals

Nutrition Information

Serving Size: 250mL Servings Per Pack: 1

  • Average Quantity
    per Serve
    Average Quantity
    per 100mL
  • Energy (kJ)
    818
    327
  • Energy (Cal)
    196
    78
  • Protein (g)
    8.3
    3.3
  • Fat, Total (g)
    3.8
    1.5
  • Saturated Fat (g)
    0.5
    0.2
  • Trans Fat (g)
    0.0
    0.0
  • Polyunsaturated Fat (g)
    1.7
    0.7
  • Monounsaturated Fat (g)
    1.5
    0.6
  • Carbohydrate, Total (g)
    29.7
    11.9
  • Sugars (g)
    19.2
    7.7
  • Dietary Fibre (g)
    4.0
    1.6
  • Sodium (mg)
    161
    64
  • Potassium (mg)
    514
    206
  • Vitamin-A (µg)
    128 (17% RDI)*
    51
  • Thiamin (Vitamin B1) (mg)
    0.28 (25% RDI)*
    0.11
  • Riboflavin (Vitamin B2) (mg)
    0.43 (25% RDI)*
    0.17
  • Niacin (Vitamin B3) (mg)
    2.5 (25% RDI)*
    1.0
  • Vitamin-B6 (mg)
    0.4 (25% RDI)*
    0.2
  • Folate (µg)
    100 (50% RDI)* **
    40
  • Vitamin-B12 (µg)
    1.0 (50% RDI)*
    0.4
  • Vitamin-C (mg)
    10 (25% RDI)*
    4.0
  • Calcium (mg)
    400 (50% RDI)*
    160
  • Phosphorus (mg)
    325 (33% RDI)*
    130
  • * Percentage of Recommended Dietary Intake (RDI)
  • ** 1 serve provides 25% of the folate RDI for women of childbearing age

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